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sugar snap pea and buttermilk mint soup
Several days ago, we had this unusual hiatus to our typical 95 degree July heat. We had three wonderful days of cloud cover and beautiful rain – with an amazing rare double rainbow thrown in for good...
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summer berry crisp
Crisp? or crumble ? What is this exactly? Delicious, I think. It’s a grain free dessert which is perfect for summer. We had this last night after dinner and it wasn’t too heavy considering the summer...
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raw zucchini salad with creamy lemon chive dressing
This recipe is my submission for August’s Go Ahead Honey it’s Gluten Free blogging event hosted this month by Kim over at The Food Allergy Coach. Her summer appropriate theme is Chill Out! meaning “no...
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protein for breakfast: teff muffins
One of my beloved readers inquired about good way to weave protein into the most important meal of the day: breakfast. She was explaining to me that she finds it difficult to eat something healthy,...
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creamy millet oatmeal with maple & strawberry compote
I’ve been away for a while because of our recent relocation across the country: we said farewell to Colorado in late March and arrived in New Jersey just as the moving truck began to unload our...
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maple pecan butter
Just to set the record straight, I have never ventured into the land of making my own nut butter. I always dismissed it, speculating that it was too complicated or time consuming a task. Now that I...
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frozen hot chocolate
Life has shifted into high gear this summer. As a result, some weeks have passed since my last post. My mother-in-law, whom I adore, was here from South Africa for almost a month. With her she brought...
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vegan pumpkin chocolate chip cookies
You’re going to think I am crazy. This morning, my daughter woke up at 3:30 am. Teething. And I just knew that I was awake for the day. As I sit there in the dark, my mind started preparing a mental...
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Go Ahead Honey, it’s Gluten Free: pureed leeks
This recipe is linked up to October’s Go Ahead Honey, it’s Gluten Free. It’s a wonderful monthly blog carnival created by the lovely and talented Naomi over at Straight Into Bed Cakefree and Dried....
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corn free powdered sugar (refined-sugar-free )
My youngest daughter and my nephew were born three days apart. How cool is that? Both children suffer from their own unique food sensitivities. But, it’s corn in particular that gives them a pretty...
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giving thanks and whole grain waffles
I didn’t wake up to an alarm this morning. Or my clock radio. I woke up to my 17 month old daughter singing to herself in her crib. In the dark of the early morning, I just lay there listening to her,...
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healthy no-mayo slaw with greens
It’s been a nutty couple of months: plain and simple. It’s sort of crazy to look back and reflect upon the intensity of it, really. In April, my dad lost his younger brother. That was hard. He was the...
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pumpkin sage cake (vegan)
Just last weekend, I was strolling around the farmers market not too far from here with my dear friends Nancy and Amber. We had such a nice time catching up, sharing our latest food triumphs and – as...
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pumpkin chocolate chip cookies (vegan), GFE’s home for the holidays and 3...
I am honored to be participating in a wonderful event taking place now through December 23rd called Home for the Holidays – - Gluten Free Style. This celebration is the brainchild of my dear friend...
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turnip and carrots
Raise your hand if you’re a wee bit intimidated by turnips? I totally hear you: they are not really considered a mainstream vegetable. I mean, could anyone even name a half-dozen recipes including them...
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